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By: Mark Bvsk

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Thursday, 9-Jan-2014 06:17 Email | Share | Bookmark Workout Logger Overhauled With New Workout Pl

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You can even create your own custom workout plans. These plans are very convenient, but they are available only to those with a Pro membership, which costs US$10 a month. If you don't want to pay for a Pro membership, you can still log and track your daily workouts, but you have to set up your workouts manually by adding each exercise and its duration, rep/set. Once you've logged a workout, though, you can save it as a favorite and reuse it each day. This is a huge timesaver -- instead of adding a list of exercises each time you workout, you can simply tap on a workout and get started. The WeightTraining app has a decent database of exercises that range from beginner to expert. Each exercise is rated for difficulty (beginner, intermediate or expert) and includes photos as well as my website step-by-step video tutorials. The videos are very helpful for beginners who need help with an exercise or experienced exercisers who need a refresher. If you need personal assistance with your goal, there's even an option for Pro members to talk to a personal trainer. <br>Full story:

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