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Wednesday, 28-May-2014 00:14 Email | Share | Bookmark
Busch Uses Strict Diet, Workout Regimen As Key Tool For Success












We can't ask for it." Busch starts 12th here on Sunday and has posted the type of practice speeds that should at least have him in the mix for a top-10 run. He's certainly ready physically for Sunday's grueling affair. The 35-year-old Busch is in the best shape of his career, trying to steel his body see page for the cramps, knots, aches and fatigue that are sure to afflict him in his attempt to complete 1,100 miles in two of motorsports' most prestigious races. For weeks, he has kicked, stretched and wormed his way through workouts more suitable for basic training. Busch rattled off heart rate numbers and sleep scores like a physician. And his race weekend meals are meticulously planned down read here to each beet root smoothie and beef jerky snack. He is as much a fitness freak these days as he is a driver, prepping for his attempt at The Double with the zeal of a marathon runner, staying true to strict training regimens and diets he believed will boost his stamina and focus. "This can hit me hard," Busch said. <br>Full story: http://www.foxnews.com/sports/2014/05/23/busch-uses-strict-diet-workout-regimen-as-key-tool-for-success-in-run-at-double/



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