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By: Mark Bvsk

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Monday, 23-Jun-2014 01:59 Email | Share | Bookmark
Best Workout Supplements: Top Ingredients To Look For | Heavy

He gave us his picks for the top ingredients to look for in your workout or dietary redirected supplements to help your body repair, recover, and rebuild faster. And more importantly, he gave us excellent explanations for why we might need or want to add these things into our diet. 1. DL-alpha-hydroxy-isocaproic acid (HICA) DL-alpha-hydroxy-isocaproic acid (HICA) is an end product of leucine metabolism in human tissues such as muscle and connective tissue and, therefore, occurs physiologically in mammalian organisms. HICA has been suggested to provide support against muscle breakdown in several studies. According to studies done on HICA, people that supplemented Pool Workout For Abs And Core with HICA experienced less DOMS (Delayed Onset Muscle Soreness) and were suggested to have experienced growth in lean body mass (muscle tissue), compared to those who used a placebo. <br>Full story:

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